The Nollywood star who has been working tirelessly to take over the industry took to her IG page to share few common things we all can do to assist one another in overcoming depression. Read below:
We are all smiling but are we all happy? A good friend of mine sent me a message today that reminded me again that depression is real and it's rampant in society today. Please please please, make it a habit to check on your friends and loved ones. So many suicides and attempts. So many people have fallen into very deep depression that could have been avoided if we paid a little more attention. Let's not get too busy to care. Ask questions beyond the regular 'how are you?' Dig a little deeper. Show love and care. I know times can be hard but speak up, talk to people around you. Don't die in silence. Don't forget, a problem shared is a problem half solved. God bless us all.
Little things that matter
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